The National Sleep Foundation is celebrating it’s annual Sleep Awareness Week March 6- 13, to raise awareness for the health benefits of sleep
and it’s importance to safety and productivity.

Encourage your population to get better sleep for:

-Healthy brain function and emotional well-being.
-Immune support, healthy weight, healing and repair of the body. -Elevated mood and increased safety.

 #7Days4BetterSleepDownload this free poster with tips on how better sleep can improve relationship and mood! Healthy Sleep Trackers

You can visit the sleepfoundationg.org/SAW to download tips and infographics.

Don’t leave your population counting sheep! “Try A Good Night’s Sleep”. This is a 2 week PDF based fun challenge that has employees practicing healthy sleep habits that they track with SHEEP!

At the end of the challenge, employees count the # of sheep remaining to see where they fall
on the Sheep Scale.

Call us at 904-641-1208 or email info@ipwellbeing.com for pricing and ordering information!

 

Sleep Scale