Everybody experiences stress. It’s how we deal with the stress in our lives that affects our physical and emotional well-being. Utilize tools and services to help your population manage stress and enhance emotional well being.

Add Colored Pencils to Make It a Kit!

Add Colored Pencils to Make It a Kit!

Enhance Emotional Well-Being with COLORFUL PERSPECTIVES©

Introducing the FIRST adult coloring book for corporate well-being programs!

Coloring has a de-stressing effect because when we focus on a particular activity, we focus on it and not on our worries.

Carl G. Jung was one of the first psychologists to apply coloring as a relaxation technique in the early 20th century.
CLICK ON IMAGE FOR SAMPLE PAGES!

DOWNLOAD PRICING AND ORDERING INFORMATION

STRESS REDUCING CDs       

wellness program rockcircle

STRESS MANAGEMENT DVDs
Screen Shot 2016-01-24 at 8.33.32 PMThe Nature of Sleep DVD: Drift into a restful night’s sleep without any effort
Recognizing Stress DVD: Why you need to manage stress
Managing Stress: Five techniques for tackling tension
Resilience- Mastering Stress: Learning how to let stress roll right off your back
Stress, Weight Control & Emotional Eating: Is stress fattening?
Yoga at Work DVD: Yoga poses you can do in your chair

TOOLS FOR EMOTIONAL AND MENTAL WELL BEING
wellness program StressMgmtToolsMini Stress Survival Kit
50 stress management tips on one set of ten cards.
Stress Balls with Stress Sensors
A squeezable ball with a heat-sensitive material that changes colors to indicate levels of stress.
Stress Testing Cards
Fits easily in a wallet, purse or pocket. The heat sensitive material on the front changes color to indicate level of stress and the tips on the back help to relax and manage stress.
Relaxation-in-a-Box
Everything needed to relax including a mini-stress survival kit, back massager, stress testing card and best selling relaxation CD A Day Away From Stress.
Stress Management Journal
A 28-day diary to help manage stress.
The Thinking Person’s Stress Management Workbook
Change the way you think about stress.

STRESS MANAGEMENT WORKSHOP SERIES

wellness program Stress WorkshopSeven Steps to Mastering Stress
Everything you needed to lead up to four programs on stress management. Your population will learn to:

Four one-hour modular sessions can be presented singly or as part of a series.

THE STRESS PROFILER
wellness program Life Balance
Ten “mini tests” on financial stress, anger coping skills, ability to handle time pressure, worry, stress symptoms and more.

Call for pricing or click to view pricing for best sellers